The 10 Best Pilates Moves for Flat Abs #yogaypilates
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The 10 Best Pilates Moves for Flat Abs #yogaypilates





Start on your back with your legs in tabletop position arms by your sides. Exhale and curl your head neck and shoulders...

We tapped Jenn Seracuse, director of Flex Pilates at New York City's Flex Studios, to put together an ab-flattening workout for us.

Leke